I borrowed a book from the library called You Are a Lion!: And Other Fun Yoga Poses that Will absolutely loved. It was just a simple book of yoga poses for children that mimic an animal. He got really into it and even made up some of his own (mostly dinosaur names). So I searched the library database for more kid yoga books and found another called My Daddy is a Pretzel: Yoga for Parents and Kids, which we have now. There are several kiddie yoga DVD's I'd like to borrow in the near future now that I know he likes it, but I started with this Fit Kid workout DVD by Denise Austin. It's not all yoga but there is some yoga in it. And I promise I'm not going to force my kids to do home fitness videos (duh) but they were both so excited when I brought this home! Will especially loved it. I'm wondering if we won't have a mini yogi on our hands? :) I've always said he has good balance...
Will continued on with it even after Sophie decided to stop. ;)
It was so cute/funny how into it he was! :)
No comments:
Post a Comment